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Living with an autoimmune disease can be very difficult. According to ASCIA (Australasian Society of Clinical Immunology and Allergy), 1.15 million Australians suffer from autoimmune disorders and diseases, with women making up over 60% of the afflicted. In fact, autoimmune disease is among the top 10 leading causes of death amongst females in all age Read More
The majority of us have experienced acne, either as a hormonal teenager or as an adult. Some people have the joy of dealing with a more extreme form of acne called cystic acne, which leaves embarrassing scars behind. Others have another form of skin ailment called eczema. Eczema leaves skin dry, commonly with cracks and Read More
Those of you who are new to acupuncture will at one time or another wonder if it’s okay to eat before a session. This is a perfectly normal and rational question since we want to be as best prepared for any health procedure as possible. In order to answer if eating before acupuncture is okay Read More
Playing sports can be a fun and productive way of maintaining a healthy lifestyle. Keeping your body active is important, and enjoying yourself at the same time if even better. Unfortunately, all forms of sports come with their own risks. From bodily pain to sore muscles and injuries, sports can be as rough on your Read More
Traditional Chinese Medicine is an ancient combination of therapies that address internal imbalances that lead to illness and disease. These imbalances are often caused by an external stimulus like injury or stress. Remedial massage is one traditional Chinese method that addresses injury-related imbalances. What is remedial massage therapy? Remedial massage therapy is a technique that Read More
Wouldn’t it be nice to use nature to combat nature? With TCM herbs, you may be able to find relief from your allergies using the gifts of the earth itself — gifts which sometimes feel like a curse as your nose is running and your eyes are itching. A 2018 study in Allergy, Asthma & Read More
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