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Spring is so close, and that means bright, sunny days, more time outside, flowers, and gentle rains. In Traditional Chinese Medicine circles, each season requires us to take personal measures to ensure we remain healthy, centred, and balanced. The Five Elements The traditional Chinese Medicine philosophy on spring includes living in harmony with the universe Read More
Massage has many benefits that have been researched and stated for many decades. People may seek massage treatments for relaxation and improving function and health-related quality of life. The benefits of massage have been supported by current research evidence (1-3). This is why massages have long been offered as part of physical therapy practices Read More
You wouldn’t knowingly eat dangerous, synthetic chemicals, so why slather them all over the largest organ of the human body? Consider opting for the more holistic path of TCM (Traditional Chinese Medicine) herbs to help to heal your skin condition,– backed by both research and thousands of years of history. TCM “addresses establishing and maintaining Read More
In traditional Chinese medicine, massage is a technique used to open up and clear the body’s natural energy pathways. Through a combination of medicinal herbs and targeted pressure points, TCM works to restore a healthy balance throughout the body. These ancient 2000-year-old methods have been shown to provide a range of benefits including reduced stress, Read More
Sprained ankles are one of the most common injuries to occur in everyday life. Whether you’re jogging down the street or just walking in your home, they can happen almost anywhere at any time. When you’ve sprained an ankle, it’s important to begin the healing process as quickly as possible in order to bring your Read More
Living with an autoimmune disease can be very difficult. According to ASCIA (Australasian Society of Clinical Immunology and Allergy), 1.15 million Australians suffer from autoimmune disorders and diseases, with women making up over 60% of the afflicted. In fact, autoimmune disease is among the top 10 leading causes of death amongst females in all age Read More
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