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The pain of cramps can be debilitating, causing you to miss work, cancel appointments and curl into a ball until the aches subside — until you have to do it all over again next month. Menstrual cramps, or dysmenorrhoea, include painful sensations (from dull to severe) felt in the abdomen and pelvis before, during or Read More
In traditional Chinese medicine, massage is a technique used to open up and clear the body’s natural energy pathways. Through a combination of medicinal herbs and targeted pressure points, TCM works to restore a healthy balance throughout the body. These ancient 2000-year-old methods have been shown to provide a range of benefits including reduced stress, Read More
The good news: The smoking rate of Australian adults has nearly halved since 1995 and is now hovering around 12.8 percent, according to a 2016 survey. The bad news: You or someone you love is addicted and needs help. You already know smoking is terrible for your health, not to mention your finances and relationships. Read More
Traditional Chinese medicine refers to a collection of health practices that originated in China, some of them over thousands of years ago. Most people have a passing familiarity with some of the practices, including acupuncture, cupping, tai chi, and qi gong. With such a diverse range of practices, and the modern interest in alternative medicines, Read More
Traditional Chinese Medicine (TCM) is based on the first-hand observation of Chinese physicians over thousands of years. In helping to explain what they see, these traditional practitioners developed theories which are very different from what Western doctors have developed. But the observed facts have a strong symmetry with the Western doctor’s events have also established. Read More
The human body has many systems that function to detoxify itself. The kidney, the liver, skin cells, and lungs actively remove toxins as they operate. Yet the idea of an external detoxifier remains popular in the culture and in the marketplace. Much of this detoxification marketplace is discounted by medical science. Traditional Chinese medicine (TCM) Read More
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