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A migraine is usually defined as a recurrent throbbing headache that often affects only one side of the head and possibly accompanied by nausea and blurry vision. According to HeadacheAustralia.org, 23% of households contain at least one migraine sufferer. A migraine is an interaction between the brain and the blood vessels that feed the brain Read More
There are so many benefits from doing acupuncture. It can help with pain relief, as well as treating anxiety and depression. However, in order for you to get the full range of benefits, you need to take care of yourself afterward. So, what else can you do after your acupuncture treatment to ensure that it Read More
The ancient Chinese believed that sleep is essential to maintaining health. Learned Chinese sages wrote, “…replenishing health with medicine is not as good as replenishing health with diet, but…replenishing health with sleep is the best treatment of all.” The TCM View of the Day. In traditional Chinese medicine (TCM), night time is Yin and daytime Read More
Playing sports can be a fun and productive way of maintaining a healthy lifestyle. Keeping your body active is important, and enjoying yourself at the same time if even better. Unfortunately, all forms of sports come with their own risks. From bodily pain to sore muscles and injuries, sports can be as rough on your Read More
Huang-Di Nei-Jing Document The Huang-Di Nei-Jing Document has achieved UNESCO status as a protected document. This new status is understandable since the Huang-Di Nei-Jing Document is one of the most important documents for the practice of Chinese medicine. It was first written over 2,000 years ago during the Warring States period, a pivotal time in Read More
Traditional Chinese medicine has been around for over thousands of years and has proven effective for many different treatments. However, for those who have tried everything to lose weight and still have unsuccessful results, it may be time to look to the past to get results for the future. ACUPUNCTURE While acupuncture has been used Read More
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